Nicotine Dependence Test

This test (the Fagerstrom Test for Nicotine Dependence) measures how addicted you are to smoking. The higher your addiction level, the harder it is to quit and the more help and support you may need. Answer these 6 questions to find out.


How soon after you wake up do you smoke your first cigarette?

Do you find it difficult to refrain from smoking in places where it is forbidden?

Which cigarette would you hate most to give up?

How many cigarettes per day do you smoke?

Do you smoke more frequently during the first hours after awakening than during the rest of the day?

Do you smoke even if you are so ill that you are in bed most of the day?

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